|
|
|
|
|
|
|
|
|
|
 |
|
|
|
|
|
|
|
|
|
|
|
Renegade
Runners |
Training
Schedules |
|
|
|
|
|
Home->Training
Plans->Training Schedules [you are here] |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
More Half Marathon 04/25/10 |
Week Ending |
Minimal |
Basic |
3/6/2010 |
4 miles |
6 miles |
3/13/2010 |
5 miles |
8 miles |
3/20/2010 |
6 miles |
10 miles |
3/27/2010 |
8 miles |
8 miles |
4/3/2010 |
10 miles |
10 miles |
4/10/2010 |
12 miles |
12 miles |
4/17/2010 |
10 miles |
10 miles |
4/24/2010 |
13.1 miles |
13.1 miles |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|